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Free 2 Dance
Where Movement Meets
Mental Wellbeing
Are you looking for more than just another after-school activity?
Do you want your child to feel confident, included, and emotionally supported, while having fun and staying active?
Welcome to Free 2 Dance.
A brand-new, inclusive dance programme created by passionate, qualified by Principal Kim and Vice Principal Melissa, who believe in the power of movement to support mental health, build resilience, and unlock creativity in children.
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This isn’t just about learning steps, it’s about giving your child a safe space to move, express, grow, and feel truly free.
A pressure-free, confidence-building dance class for children aged 5–11yrs
Why Dance Is So Important for Children
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Dance is more than just physical exercise.
It’s proven to help children with:
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Mental wellbeing – reducing anxiety and boosting mood
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Confidence and self-esteem – encouraging self-expression without judgment
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Emotional regulation – learning to process and express feelings through movement
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Social connection – building friendships and teamwork in a non-competitive space
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Cognitive development – improving memory, focus, and coordination
And best of all—it’s fun.
Free 2 Dance gives children the chance to unplug from screens, move their bodies, and feel the joy of freedom and creativity in a supportive, nurturing environment.
A Unique Approach to Dance
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Designed specifically for children aged 5–11, this programme has no uniforms, no exams, and no competitions.
Instead, we offer:
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Weekly classes exploring styles like street, lyrical, jazz and more
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A calm, consistent routine with warm-ups, movement games, choreography, and reflection
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Gentle mindset and wellbeing activities woven into every session
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Optional opportunities to perform at local events and end-of-term showcases
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Small class sizes to ensure individual support and inclusion
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We want every child, whether they’re shy, energetic, sensitive, or neurodiverse, to feel safe, seen, and celebrated.
Why This Programme Matters to Us
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As educators, we’ve witnessed how traditional dance environments can unintentionally create pressure, comparison, and anxiety.
We designed Free 2 Dance as a response to that, to put mental health, inclusivity, and joy at the centre of the dance experience.
For us, this is more than a class.
It’s a movement. Because every child deserves the chance to move, grow, and feel good, without pressure.
Free 2 Dance – Dance for joy. Dance for freedom. Dance for wellbeing.
Because your child deserves more than a class. They deserve a space to be themselves.