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- Classes | P.H.A.D
We offer a range of styles from Ballet to Street, and Tap to Contemporary, welcoming all ages and abilities. PH Academy of Dance Classes At PH Academy of Dance, our passion is to create a nurturing and inclusive space where every student can learn, grow, and express themselves through the art of dance. Our caring and dedicated teaching team is committed to inspiring each child, encouraging confidence, creativity, and a love of movement that lasts a lifetime. We offer a wide range of dance styles from Ballet to Musical Theatre, Tap to Contemporary, and proudly welcome all ages and abilities into our dance family. Ballet Ballet is the foundation of many dance styles and plays a key role in developing strength, coordination, posture, and flexibility. It also helps improve focus, discipline, and body awareness, skills that benefit children both in and out of the studio. At PHAD, we follow the ISTD Ballet syllabus, offering a progressive and structured approach to training. Students have the opportunity to work towards graded exams if they wish, building confidence and gaining recognition for their hard work. Our ballet classes are carefully designed to support all abilities, combining classical technique with a warm, encouraging environment. Every child is guided to move with elegance, grow in confidence, and express themselves through the beauty of ballet — all within a supportive, inclusive space. Tap Tap dance is all about rhythm, energy, and expression, a great way for children to develop timing, coordination, and musicality. It also supports physical fitness and cognitive development, as dancers learn to create intricate sounds using their feet. At PHAD, we follow the ISTD Tap syllabus, offering a structured pathway for technical growth and optional graded exams. Our classes are open to all experience levels, and students are supported every step of the way by our experienced teachers. With a focus on confidence, creativity, and enjoyment, tap is a vibrant and engaging style for dancers of all ages. Modern Modern Dance is a dynamic and expressive style that blends strength, control, and creativity. It helps children improve flexibility, coordination, and performance skills, while encouraging individual expression. At PHAD, we follow the ISTD Modern syllabus, offering a clear, structured pathway for progression. Students have the option to work towards graded exams, with higher levels earning valuable UCAS points. Whether your child dances for fun or with ambition, our supportive classes help them grow in both skill and confidence. Acro Acro is an exciting fusion of dance and gymnastics that builds strength, flexibility, balance, and tumbling skills. It’s a fantastic way for children to gain body control, confidence, and coordination in a fun and challenging setting. At PHAD, we follow the Acrobatic Arts syllabus, which provides a safe, structured progression for all levels, whether your child is a complete beginner or a dancer wanting to add acro to their skillset. Led by certified instructors, our classes focus on correct technique and injury prevention, all within a positive and supportive environment. Technique Class Our Technique class has been specially designed by our Principal, Miss Kim, using her in-depth knowledge of what dancers truly need to progress. With a focus on mastering the fundamentals, including kicks, leaps, and turns, this class breaks down movement mechanics to build strength, control, and precision. It’s ideal for dancers preparing for exams, festivals, or simply wanting to accelerate their progress. Short choreography combinations also help improve musicality, pick-up speed, and performance quality, giving students the tools to grow into confident, capable dancers. Contemporary Contemporary is a powerful and expressive dance style that blends Modern, Jazz, and Ballet techniques. Suitable for dancers aged 10 and up, it encourages creativity, emotional connection, and fluid, dynamic movement. In our Contemporary classes, students explore improvisation, floorwork, and musicality, helping them develop versatility, artistry, and a deeper sense of self-expression. It’s a perfect class for those wanting to expand both their technical ability and creative confidence. Musical Theatre Musical Theatre combines singing, dancing, and acting, helping children develop confidence, creativity, and strong performance skills. It’s a fantastic way to build stage presence, teamwork, and self-expression. At PHAD, our classes cover everything from vocal technique and choreography to character work and storytelling. Taught in a supportive and energetic environment, students of all levels are encouraged to shine, whether they’re exploring a new interest or dreaming of a future on stage. P.B.T (Progressing Ballet Technique) Enhance your Ballet training with our P.B.T. classes, following the respected R.A.D. (Royal Academy of Dance) framework. Designed for dancers from Grade 2+, this class focuses on building core strength, alignment, and muscle memory through targeted, low-impact exercises. Taught by certified instructors, P.B.T. works perfectly alongside regular Ballet classes , helping students develop the strength and control needed for greater precision, posture, and technique. Adult Ballet Our Adult Ballet class is open to all ages and abilities, whether you’re a complete beginner, returning after years away, or simply looking for a new way to move and unwind. Taught in a relaxed, welcoming environment, this class offers the perfect balance of graceful movement, gentle strength-building, and technical progression, without the pressure. You'll work on posture, flexibility, balance, and coordination, while also enjoying the mental benefits of focus, musicality, and mindful movement. It’s never too late to start (or restart) your ballet journey, come along, challenge yourself at your own pace, and experience the joy of dance in a supportive space. Free 2 Dance Free 2 Dance is a fun, inclusive class for children aged 5–11, designed to support their mental wellbeing, confidence, and creativity through the joy of movement. With no uniforms, no exams, and no pressure, this class offers a safe, welcoming space where children can dance freely, express themselves, and just enjoy being active. Each session includes feel-good music, playful warm-ups, simple routines, and gentle mindset tools to help children connect, grow, and feel amazing—inside and out. End-of-term parent showcases and optional performances at local events give children something to look forward to, without any pressure to take part. It’s dance, but done differently, because every child deserves to feel free to dance. Our Timetable With almost 60 classes per week, there is something for everyone at PHAD! View Here We offer a four -week trial! We know that choosing the right dance class is a big step, for both you and your child. That’s why we offer a gentle four-week trial period, giving your child time to settle in, feel truly welcome, and explore their new environment at their own pace before any full commitment is needed. This also allows us to make sure the class is the best fit for your child’s personality, needs, and goals, because every child deserves to feel seen, safe, and supported from the very first step. Book A Trial Select your age group 2.5 - 5 Years Year 1 - 6 Year 7 - 10 Year 11+ Learn More Learn More Learn More Learn More Locations Colchester Click Here Harlow Click Here
- Upper School | P.H.A.D
Our dynamic upper school classes offer a diverse range of dance styles including ballet, contemporary, jazz, tap and more, giving both technical proficiency and creative expression. Our experienced instructors provide personalised guidance to help each student refine their skills, build confidence, and develop a lifelong passion for dance. (Years 7-10) Upper School Our Upper School programme offers a vibrant and varied selection of dance styles, including Ballet, Contemporary, Tech, Tap, and more, designed to develop both technical excellence and artistic expression. With personalised guidance from our experienced instructors, students are supported as they refine their technique, explore their creativity, and grow in confidence. Whether preparing for exams, performances, or simply dancing for enjoyment, our Upper School classes encourage every dancer to push their potential and build a lifelong love for the art of dance. We offer a four-week trial! We know that choosing the right dance class is a big step, for both you and your child. That’s why we offer a gentle four-week trial period, giving your child time to settle in, feel truly welcome, and explore their new environment at their own pace before any full commitment is needed. This also allows us to make sure the class is the best fit for your child’s personality, needs, and goals, because every child deserves to feel seen, safe, and supported from the very first step. Book Now Ballet Available in Colchester and Harlow In our Upper School Ballet classes, students begin working at a more advanced level, building on their foundational technique to develop greater precision, control, and artistry. With a continued focus on anatomy, posture, and musicality, dancers are guided through the ISTD syllabus, with opportunities to work towards higher-grade exams. These classes are designed to challenge and inspire, helping students refine their performance quality while deepening their understanding of classical ballet in a supportive and structured environment. Tap Available in Colchester and Harlow In Upper School Tap, dancers continue to explore rhythm and musicality, but with increased technical depth, speed, and precision. As students progress through the ISTD syllabus, they work on more intricate footwork, weight changes, and complex rhythmic patterns, all while developing their own musical voice. Tap at this level is not only a great cardio workout and mental challenge, but also a chance to refine artistry, transforming the feet into instruments and turning sound into performance. It’s a rewarding, high-energy class that builds confidence, coordination, and a lifelong love of rhythm. Modern Available in Colchester and Harlow Modern Theatre is a high-energy, expressive dance style that combines strength, flexibility, and precision. In our Upper School classes, students build on foundational skills with more advanced travelling steps, kicks, leaps, and turns, while also developing performance presence and control. Following the ISTD syllabus, dancers work toward higher-grade exams that support both technical growth and UCAS points at senior levels. This style is essential for any well-rounded dancer, bridging the gap between classical training and the dynamic demands of the stage. Contemporary Available in Colchester and Harlow Contemporary dance at Upper School level encourages dancers to explore fluidity, emotional expression, and creative movement through more complex choreography and improvisation. Drawing from Modern, Jazz, and Ballet techniques, students develop greater versatility, strength, and artistry. With a focus on dynamic floorwork, musical interpretation, and personal expression, this class challenges dancers to connect mind and body, while building the confidence to tell stories through powerful, original movement. Acro Available in Harlow Our Upper School Acro classes follow the Acrobatic Arts syllabus, offering structured, progressive training that focuses on developing strength, flexibility, balance, and tumbling skills at a higher level. As students advance, they begin mastering more complex movements such as aerials, walkovers, and partner work, all while building control and body awareness. Taught by certified instructors in a safe, supportive environment, Acro is the perfect complement to other dance styles, enhancing technique, stage presence, and overall performance quality. Musical Theatre Available in Harlow Step into the spotlight with our Musical Theatre classes, designed to nurture your talents in singing, dancing, and acting. Our classes cover a wide range of skills, from vocal training and choreography to character development and stage presence. Led by experienced teachers, our classes offer a supportive and dynamic environment for students of all levels. Whether you're dreaming of a career on Broadway or simply want to explore the magic of musical theatre, our classes provide the perfect platform to hone your abilities and build confidence. Join us and discover the thrill of performing in the world of musical theatre. Technique Class Available in Colchester and Harlow Our Upper School Technique classes are designed to elevate and refine the technical foundations that support all dance styles. Working alongside regular training, these sessions focus on alignment, strength, flexibility, and precision, helping dancers move with greater control, clarity, and efficiency. Whether you're looking to enhance your performance in Ballet, Jazz, Contemporary, or other genres, this class offers targeted exercises that boost progression, improve execution, and reduce the risk of injury, making it essential for any serious young dancer. P.B.T (Progressing Ballet Technique) Available in Colchester and Harlow Progressing Ballet Technique (P.B.T.) is a specialised conditioning class designed to enhance core strength, alignment, and muscle memory, all essential for advancing in Ballet. Working alongside regular Ballet training, Upper School P.B.T. classes support dancers from Grade 2+, helping them improve stability, control, and overall technical execution. Guided by certified instructors and following the respected R.A.D. framework, this class deepens body awareness and prepares dancers for higher-level performance with precision and strength. Pre Pointe / Pointe Work Available in Colchester and Harlow Our Pre-Pointe class is a vital step for students preparing to transition onto pointe. Carefully designed to strengthen ankles, feet, core, and overall alignment, this class ensures dancers develop the control and stability needed for safe and successful pointe work. Using a programme unique to PHAD and written in-house by our team, students are assessed individually to determine when they’re physically and technically ready. Pre-Pointe helps build confidence and prepares dancers for the demands of pointe with safety and care at the forefront. Book a Trial Start Now Locations Colchester Click Here Harlow Click Here Our Timetable With almost 60 classes per week, there is something for everyone at PHAD! View Here
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